Vegetables and Zoodles with Quick Marinara Sauce

Vegetables and Zoodles with Quick Marinara Sauce

This is fast, easy, delicious, and so good for you!

It’s so simple, it’s barely a recipe. But, if you’re in a hurry, this makes a tasty “fast food” meal. If you don’t have a Spirilizer to make “fettucine” from your zucchini, a vegetable peeler works well making thin, wide strips for this recipe. I always keep a bottle of marinara sauce in my pantry for when I need sauce in a hurry. Otherwise, use my recipe for this quick marinara sauce. You’ll love it! It can be made in 15 minutes and tastes at least 3 times as good as anything you can buy from the grocery store!

Vegetables and Zoodles with Quick Marinara Sauce
Prep time
Cook time
Total time
This is one of my favorite meals that can be made in a hurry!
Recipe type: vegetable
Cuisine: vegan, vegetarian, healthy
Serves:: 4
  • 4 Zucchini, Spirilized
  • 2 T Water
  • 1 Red bell pepper, chopped into 2”rectangles
  • ½ t Garlic powder
  • 2 C Marinara sauce, or store-bought
  • 12 Orange grape tomatoes, sliced in half
  • Sea Salt and Black pepper, to taste
  1. In a medium bowl, combine all ingredients in the order listed and cover.
  2. Microwave on high for 5 minutes, or longer for softer vegetables.
  3. Stir to combine and serve.

This recipe is also delicious substituting Vegan Chili for the marinara sauce!

Recipe for healthy foods

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