Search Results for: quinoa

Velvety Baked Beans Instant Pot

Velvety Baked Beans Instant Pot

Learn How to Make Great Beans! These velvety and delicious dry beans from a 15 bean assorted mix you can find in your grocery store, offer more than soups. It’s beans, man! Amazing, lightly sweetened and flavor-packed beans! Don’t even bother with canned  baked beans! This recipe is one you’ll want to make year round!… Continue Reading

FAQ’s on Going Plant-Based – Easiest ways to start!

FAQ’s on Going Plant-Based – Easiest ways to start!

If you are considering a plant-based diet, this will answer FAQ’s: Great! There are tremendous benefits to be gained for your health, animals, and our environment! Eliminating Meat Means Eating More Vegetables, Fruits, Beans and Whole Grains, Nuts and Seeds: The obvious health benefits for eating a plant-based diet are to be healthier, lose excess… Continue Reading

Top 5 Natural Flu Prevention Foods

Top 5 Natural Flu Prevention Foods

5 Best Natural Flu Prevention Foods: This season is expected to be more severe because this year, flu shots are only able to protect against 10% of flu viruses. You’ll need to do more to build your immunity if you tend to get the flu. Here are the top five foods that can help you… Continue Reading

Apple Cranberry Compote

Apple Cranberry Compote

You’ll love this Apple Cranberry Compote! Savor this alone as a hot dessert, or, top your breakfast oatmeal with this surprisingly delicious and fragrant cooked fruit mixture. The Instant Pot makes it easy and simple, but, you can simmer it on the stovetop on medium low for 15-20 minutes; stirring occasionally. It tastes like a… Continue Reading

Overnight Coconut Chia Breakfast Pudding

Overnight Coconut Chia Breakfast Pudding

Make Chia Pudding for Breakfast, a Snack, or Dessert! It’s the smallest superfood! But, if you want to boost your metabolism and build more strength and endurance, the tiny chia seed makes just your kind of meal. For especially busy days, I’ll make overnight chia pudding. It’s essentially mixing chia seeds and coconut or plant… Continue Reading

Coconut Brown Basmati Rice | Instant Pot Essential

Coconut Brown Basmati Rice | Instant Pot Essential

So delicious! This is a must make recipe for especially for vegans, vegetarians and diabetics, because whole grains, like brown rice are an important component of eating healthier. The subtle coconut flavor is neutral enough to serve with any vegetable and it’s especially great with fruit of all kinds. Chopped fresh pineapple with this rice… Continue Reading

Copycat Nacho Doritos® Seasoning Mix  – Mexicali inspired!

Copycat Nacho Doritos® Seasoning Mix – Mexicali inspired!

You’ll love this! Like nachos but hate the calories, chemicals and preservatives? Here’s the spice combination for you! I use it on vegetables, rice, quinoa, baked potatoes, in dips and spreads…you name it! Besides, you can avoid these: Silicon Dioxide – a free-flowing agent.  Some think this could cause blood issues. Maltodextrin – can lead… Continue Reading

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