The best way to make one! There’s so many names for a plant based bowl of goodness, but, there’s an art and nutrition behind getting it right. Whether you call it a Buddha bow, burrito bowl, power bowl, or protein bowl, it’s a quick and healthy method to eat cleanly. The objective is no chemicals or preservatives, using whole foods, and getting dense and vital nutrients where it can create your best self! Many people choose to cook whole grains and vegetables in large batches on Sundays, then, feed on it the rest of the week in luscious composed bowls. If you’re a rebel, and want to mix all the ingredients together, no problem. Go for it!
Follow this link for protein bowl recipes.