The best way to make one! There’s so many names for a plant based bowl of goodness, but, there’s an art and nutrition behind getting it right. Whether you call it a Buddha bow, burrito bowl, power bowl, or protein bowl, it’s a quick and healthy method to eat cleanly. The objective is no chemicals or preservatives, using whole foods, and getting dense and vital nutrients where it can create your best self! Many people choose to cook whole grains and vegetables in large batches on Sundays, then, feed on it the rest of the week in luscious composed bowls. If you’re a rebel, and want to mix all the ingredients together, no problem. Go for it!
Follow this link for protein bowl recipes.
Fantastic that you tell people how to get their protein from plants, many people go vegetarian but lack protein.
Hi Cindy,
Turns out, it’s easy to get enough protein from plants! Thanks for your comment!
-Linda
what such an awesome guide. thanks so much!
Thanks, Jacqueline! Hope you enjoy it!
Hi Jacqueline,
I’m so glad you like the guide! Thanks for your comment!
-Linda
This will be a nice bowl of health! Will try making one!
Thanks. You’ll love the way it tastes, Tina!
Hi Tina,
I think you’ll enjoy it! I see your blog also has easy, simple and quick recipes. We must be on the same wavelength! Cool! Thanks for your comment!
-Linda