Healthy “Apple Pie” Oatmeal- Comforting Flavors you Love + High Fiber!

Healthy “Apple Pie” Oatmeal- Comforting Flavors you Love + High Fiber!

Be super-fit and healthy! Never feel deprived of pie with this delicious and healthy version of apple pie oatmeal. It’s healthy and good for you with all the heart healthy benefits of oats and fruit. You’ll reduce your cholesterol and benefit from the many vitamins, and rich sources of soluble fiber, found in apples, and in oats.

Healthy "Apple Pie" Oatmeal- Comforting Flavors you Love + High Fiber!
 
Prep time
Cook time
Total time
 
Super healthy - super good tasting!
Author:
Recipe type: Breakfast
Cuisine: Californian
Serves:: 2 Makes about 1 cup
Ingredients:
  • ⅓ C Old Fashioned Oatmeal
  • ½ C Unsweetened Almond milk, or water
  • ½ C Unsweetened Applesauce
  • Pinch Kosher sea salt
  • 1 T Agave nectar, or honey, optional
  • ½ t Vanilla extract
  • ¼ t Ground cinnamon + extra to garnish
  • Pinch, freshly grated nutmeg
  • ⅓ C Julienned Red Delicious Apple with peel, to garnish
  • 2 T Toasted Slivered almonds, to garnish
Directions:
  1. In a large microwave-safe bowl, combine oatmeal, almond milk, applesauce and salt.
  2. Stir well and microwave for 3 minutes.
  3. Remove from oven and stir in agave (if using), vanilla, and cinnamon.
  4. Pour into 2 bowls and garnish with apple and almonds.
  5. Serve hot.

 

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