Cantaloupe Fig Parfait
Recipe type: Fruit, snack, breakfast
Cuisine: Californian
Prep time: 
Total time: 
Serves:: 2 servings
An easy addition to fruit for better texture, creaminess and flavor!
  • 1 ½ C Fresh chopped cantaloupe, seeds and peel removed(about ½ of a small one)
  • ½ C Fresh Figs, of any variety, sliced in half lengthwise
  • ¼ C Plain or vanilla flavored yogurt, unsweetened
  • 1 t Honey or raw agave sweetener
  • 2 T Dried organic cranberries, blueberries, goji berries, raisins, and/or cherries
  • 1 T Unsalted organic pepita seeds
  1. In parfait glasses or bowls, arrange chopped fruits.
  2. Spoon yogurt over fruit and top with honey or agave.
  3. Sprinkle with dried fruits of your choice.
  4. Garnish with pepita seeds.
  5. Serve immediately, or chill before serving, if desired.
Recipe by My Sweet California Life at