Baked Sweet Potato Fries with Honey Cinnamon Dip
Recipe type: Snack, Side Dish
Cuisine: Californian
Prep time: 
Cook time: 
Total time: 
Serves:: Serves 4
Super healthy and good even without the deep-frying!
  • 1 lb (about 3 large) Sweet Potatoes, peeled and cut evenly into a thin french fry shape
  • 2 t Canola Oil
  • Pinch Kosher sea salt
  • Pinch Granulated Sugar
  • Dip Ingredients:
  • ⅔ C Fage 2% Yogurt strained plain unsweetened Greek Yogurt
  • 2 T Honey (eliminate if using sweetened yogurt)
  • 1 t Ground cinnamon
  1. Pre-heat oven to 425 degrees.
  2. Arrange two oven racks ⅓ of the way down from top of oven and ⅓ up from the bottom.
  3. Arrange cut sweet potatoes on 2 baking sheets covered in parchment paper.
  4. Drizzle with oil, salt and sugar and toss to coat.
  5. Bake for 10 minutes.
  6. Toss sweet potatoes with a spatula, and rotate baking sheets to opposite rack.
  7. Continue baking for another 10 minutes, or until ends are crispy.
  8. Remove from oven and allow to cool on baking sheets for 10 minutes.
  9. Meanwhile, in a small bowl combine yogurt, honey and cinnamon.
  10. Place in a serving bowl and cover tightly with plastic wrap.
  11. Refrigerate while sweet potatoes are baking and cooling, to combine flavors.
Recipe by My Sweet California Life at