Category Archives: side dish

Mild Southwest Vegetable Bean Salad

Mild Southwest Vegetable Bean Salad

The slightly sweet, mildly spicy and bright lime flavors added to the pre-packaged store bought vegetables and beans mixture, make this a dream dish for someone with little time to prepare healthy meals from scratch. I usually defrost by leaving frozen food in the refrigerator overnight, but, you can also microwave on high for 2… Continue Reading

Quick & Easy Summer Bean Salad – If it’s too hot to cook!

Quick & Easy Summer Bean Salad – If it’s too hot to cook!

Sometimes even chefs don’t feel like cooking at home! If the summer’s heat has gotten to you, here’s a delicious and easy shortcut for a no-cook meal! It works great if you’re grilling or barbecuing, too! Use my shortcut with  flavored low sodium canned beans and you’re so close to a great summer salad!  … Continue Reading

Quick and Easy Basic Biscuits

Quick and Easy Basic Biscuits

You’ll love these! The high cooking temperature and not over-handling the biscuits make these soft on the inside and crispy on the outside. If you’d prefer the savory version, go ahead and add the garlic, rosemary and cheddar cheese to the dough. You’ll love it for breakfast, lunch or dinner! Otherwise, make the recipe as-is… Continue Reading

Roasted Balsamic Brussel Sprouts

Roasted Balsamic Brussel Sprouts

Here’s my special “no-fail” tip! Brussels sprouts aren’t among the most well-loved vegetables. But as a member of the nutritionally potent cruciferous family, they’re worth a place in your healthy diet. Not only are Brussels sprouts a good source of protein, iron and potassium, but they also offer other benefits that can boost your overall… Continue Reading

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