Cantaloupe Fig Parfait

Cantaloupe Fig Parfait

Get more fruit flavor, whether it’s for breakfast or a snack! Since we know it’s best to eat a variety of fruits every day, here’s a simple way to enhance the flavor and texture of your fresh fruits. Organic dried fruits and nuts and a few spoonfuls of yogurt add interest and a contrast of textures that makes your servings of fresh fruit even better! Buy dried fruits in bulk or use Organic Made In Nature brand Fruit Fusion Superberry Supersnacks with organic dried fruits and seeds.

Cantaloupe Fig Parfait
 
Prep time
Total time
 
An easy addition to fruit for better texture, creaminess and flavor!
Author:
Recipe type: Fruit, snack, breakfast
Cuisine: Californian
Serves:: 2 servings
Ingredients:
  • 1 ½ C Fresh chopped cantaloupe, seeds and peel removed(about ½ of a small one)
  • ½ C Fresh Figs, of any variety, sliced in half lengthwise
  • ¼ C Plain or vanilla flavored yogurt, unsweetened
  • 1 t Honey or raw agave sweetener
  • 2 T Dried organic cranberries, blueberries, goji berries, raisins, and/or cherries
  • 1 T Unsalted organic pepita seeds
Directions:
  1. In parfait glasses or bowls, arrange chopped fruits.
  2. Spoon yogurt over fruit and top with honey or agave.
  3. Sprinkle with dried fruits of your choice.
  4. Garnish with pepita seeds.
  5. Serve immediately, or chill before serving, if desired.

 

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